What is counselling?

Counselling is a therapeutic relationship formed on the basis of counsellor and client it’s both professional and intentional. We work together to discuss what’s concerning you at this point in time. We will not give you advice or offer solutions but work with you to understand yourself fully and discover your own inner resources, We set goals to help you treat your issue or issues and hopefully make some positive changes that will lead to making your life a little bit easier. You are always in control and the expert on what’s best for you at all times. The counsellor’s role is to make the counselling process both safe and supportive.

Contact Us

Mindfulness and Wellbeing Counselling Service

15 Tarwin Ave, Glenwood, NSW 2768, Australia

post: PO Box 6250 Rouse Hill Town Centre, NSW 2155, Australia

phone: 0490 515 934

Thank you for visiting

Mindfulness and Wellbeing

Counselling Service.

We are currently over booked

and in order to provide the best service to our clients we are not taking any new clients at this time.

Thank you for your understanding.

Crisis contacts

Life Line 13 11 14

Beyond Blue 1300 224 636

Kids Help Line 1800 551 800

NSW health - 24hr Mental Health Line 1800 011 511

NSW Family and Community Services

- Domestic Violence Line 1800 656 463

NSW Rape Crisis Centre 1800 424 017

Salvo Care Line 1300 363 622

Suicide Call Back Service 1300 659 467

Mens Line Australia 1300 789 978

Black Dog Institute

Reach Out - Helping parents with their teenagers