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Stormy Skies

Overwhelmed by life

Exhausted from fighting with yourself

I am my own worst critic

I self sabotage

Life is too hard, it's easier to give in

No one cares what happens to me

I'm just not good enough

Together we can work to:

Manage anxiety symptoms

Put in place recovery strategies

Love who you are

Empower you

Conquer your fears

Create positive behaviour change

Live more and worry less

If you can tick any of these boxes, know that you are not alone.

Mindfulness and Wellbeing

Counselling Service

Affordable professional counselling and psychotherapy from anywhere, online or by phone and by appointment in Sydney’s Hills District

Anxiety, depression, relationship breakdown, conflict resolution, grief and loss, problem gambling, marital issues, pre-marital issues or just struggling to deal with day to day life, these are some of the areas a professional counsellor / psychotherapist can help you with.

Counselling is a therapeutic relationship formed on the basis of counsellor and client, it’s both professional and intentional. We are here to offer help and support to those who feel hopeless and alone, together we can work with you to resolve your issues.

At Mindfullness and Wellbeing Counselling Service (MAWCS) we want you to discover your inner strength, to learn to love yourself, to have hope and be truly happy with who you are. We want you to have the confidence to overcome your current situation and give you the tools to help you in the future.

We do this by listening and working with you to fully understand yourself and discover your own inner resources. Every person is different and there is no single solution for all problems. Together with you we set goals to help treat your issues and make positive changes that lead to making your life a little easier. You will be the one in control as you are the expert on what’s best for you. Our role as counsellor is to make this process both safe and supportive.

Sometimes you just need someone to talk to.

If you feel we can help then please contact us for further information

 

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